What kind of problems can counselling help with?

Talking therapies such as counselling can be used to help with many different mental health conditions, including:

• Depression, anxiety and low self esteem.
• Relationship and family problems.
• Coping with change.
• Problems at work.
• All types of addition.
• Loss, grief and bereavement.
• Bullying and victimisation.
• Trauma and mental health.