My experience of counselling
I am so grateful for the counselling I had with Rachel as she was a real pleasure to be with, even when I may have been feeling numb.
Rachel was incredibly approachable, down to earth and easy to connect with from our first phone call and throughout my experience of counselling with her. I found she was such a natural at putting me at ease and very relatable.
Rachel is a very skilled counsellor and would creatively introduce elements of different approaches where she felt approachable during our sessions. This would help me understand how dynamics might play out in my life, or how I could give myself more strength in vulnerable situations.
Although a very experienced and knowledgeable professional, at the forefront Rachel is human and the way she empathises and gives humour where needed in counselling has helped me restore faith in what I do, how i think about people, situations, and want to live my life. Our counselling sessions were always helpful, even on dark days, she would be able to ignite some spark.