Setting up my new website seems like the ideal time for someone like me to start a Blog. Though, for me, a 53 year old it seems like a strange concept. I am genuinely interested in mental health and always have been. This causes me to think a lot, possibly too much, about the general wellbeing of individuals. How is it possible to get the most out of life?

What stops us doing that? Life is rarely straight forward for anyone. It intrigues me as to what makes some people deal with things better than others. I personally don’t believe that it is that complex really. Clearly there are several factors involved.